Weigh In record (no journal entry) for 01 April 2019
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 88.00g | Prot: 48.36g | Carbs: 139.73g.
Breakfast: Borges Extra Virgin Olive Oil, Lemon Juice (Canned or Bottled), Ubi Ungu, Opor Ayam. Lunch: Ubi Ungu, Opor Ayam. Snacks/Other: Tiramisu, Guava Juice Drink, Honeydew Melon, Ubi Ungu, Jagung Rebus. more...
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1769 kcal
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Exercise:
Fitness Training (Workout) - 51 minutes, Resting - 18 hours and 39 minutes, Sleeping - 4 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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yunia89setianawati's Weight History
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