Aproveitando o primeiro dia do mês pra começar!!! Foco na meta
|
71.9 kg
Lost so far: 5.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
271 kcal
|
Fat: 12.41g | Prot: 17.99g | Carbs: 23.58g.
Lunch: Molho para salada, Alface, Abobrinha Refogada, Purê de Batata Doce, Frango Desfiado. Snacks/Other: Kiwi. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|