Vahappydays's Journal, 01 Apr 19

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Weigh In record (no journal entry) for 01 April 2019

63.5 kg Lost so far: 1.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:

617 kcal

Fat: 33.86g | Prot: 12.92g | Carbs: 72.21g. Breakfast: Berries, Diamond of California Chopped Walnuts, Albertsons Old Fashioned Oats. Snacks/Other: Yellow Cake (with Chocolate Frosting). more...

1767 kcal

Exercise: Desk Work - 6 hours, Resting - 13 hours, Sleeping - 5 hours. more...

Gaining 0.0 kg a Week

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Vahappydays's Weight History

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Vahappydays's Journal, 01 Apr 19

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Vahappydays's Weight History