Weigh In record (no journal entry) for 01 April 2019
|
93.5 kg
Lost so far: 9.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 15.12g | Prot: 20.81g | Carbs: 54.32g.
Breakfast: Amstel Пиво Светлое, Помидоры, Жареное Яйцо без Жира, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Вареное Яйцо. Dinner: Красное Яблоко, Campina Йогурт Нежный с Соком Персика. more...
|
Losing 63.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgenka24156's Weight History
|