amymay27's Journal, 01 Apr 19

Weigh In record (no journal entry) for 01 April 2019
62.7 kg Lost so far: 9.8 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
1222 kcal Fat: 57.33g | Prot: 36.69g | Carbs: 151.20g.   Breakfast: Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing. Lunch: Dairy Queen Ice Cream Cake. Dinner: Milestones Veggie Burger, Yam Fries. more...
2846 kcal Exercise: Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amymay27's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.