Weigh In record (no journal entry) for 01 April 2019
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68 kg
Lost so far: 20 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 37.95g | Prot: 65.23g | Carbs: 169.04g.
Breakfast: Chilchota Queso Panela, Huevo Cocido, Papaya, Aguacate, Bolillo. Lunch: Arroz Blanco (de Grano Medio, Cocido), Calabacín Cocido, Herdez Salsa Verde, Tortitas de Atún. Snacks/Other: Guayaba, Aguacate, Bimbo Pan, Delixia Gelatina Mosaico, Naranjas. more...
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Gaining 0.4 kg a Week
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