Weigh In record (no journal entry) for 01 April 2019
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70.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 53.37g | Prot: 85.63g | Carbs: 63.21g.
Breakfast: Tortilla de Espinaca, Melón , Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Pechuga de Pollo, Ensalada Mixta. Dinner: Salmón al Horno o a la Parrilla. Snacks/Other: Mandarinas, Kupiec Galletas de Arroz Tradicionales. more...
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Gaining 0.0 kg a Week
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