Weigh In record (no journal entry) for 01 April 2019
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86 kg
Lost so far: 24 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 23.48g | Prot: 45.40g | Carbs: 263.44g.
Breakfast: Cake pot de confiture, Thé Présucré avec du Sucre, Thé Vert. Lunch: Pomme, Les Croisés Chèvre Frais, Poudre de Piment, Échalotes, Lentilles Cuites, Riz Blanc. Dinner: Steak végétarien, Delisse Yaourt Nature 0%. Snacks/Other: Cake pot de confiture, Banane, Cappuccino. more...
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steady weight
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espoir et patience's Weight History
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