Weigh In record (no journal entry) for 01 April 2019
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140.1 kg
Lost so far: 0 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 45.51g | Prot: 146.92g | Carbs: 289.53g.
Breakfast: Bananas . Lunch: Morrisons NuMe Reduced Fat French Dressing, Hard-Boiled Egg , Princes Tuna Chunks in Spring Water, Morrisons Fusilli. Dinner: Morrisons Pink Lady Apple, Activia Intensely Creamy Velvety Vanilla, Morrisons Turkey Burger, Green Giant Sweetcorn , Morrisons Garden Peas, Morrisons Sweet Potato Fries . Snacks/Other: Hermesetas Sweetener, Tea with Semi-Skimmed Milk, Bananas , Grapes, Strawberries . more...
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michaeljsmith92's Weight History
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