Weigh In record (no journal entry) for 02 April 2019
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80.2 kg
Lost so far: 1.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 54.95g | Prot: 65.02g | Carbs: 160.38g.
Breakfast: 芭樂, 小番茄（葡萄形狀）, 小籠包. Lunch: 奇異果, 福記 阿薩姆茶葉蛋, 藍莓, 桂格(Quaker) 即沖即食大燕麥片, 統一 瑞穗鮮乳 (290ml). Snacks/Other: 茶（無糖）. more...
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Losing 1.4 kg a Week
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leave21004's Weight History
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