Emilia Tseng's Journal, 02 Apr 19

Weigh In record (no journal entry) for 02 April 2019
61 kg Lost so far: 4.1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:
718 kcal Fat: 18.90g | Prot: 40.89g | Carbs: 62.19g.   Breakfast: Costco 藍莓貝果, 快樂牛 快樂牛乾酪切片, 全家 中杯拿鐵, 茶葉蛋. Lunch: 旭家 蒟蒻小寬麵, 好菇道 菇類, 義美 豬肉韭菜水餃, 四季豆, 蝦仁. more...
Losing 2.1 kg a Week



     
 

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Emilia Tseng's Weight History


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