Weigh In record (no journal entry) for 01 April 2019
|
83 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
933 kcal
|
Fat: 3.57g | Prot: 50.22g | Carbs: 171.00g.
Dinner: Camil Feijão Carioca Cozido, Filé de Frango Grelhado, Camil Arroz Parboilizado. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andersonposavatz's Weight History
|