Anpilogka's Journal, 02 Apr 19

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Weigh In record (no journal entry) for 02 April 2019

71.2 kg Lost so far: 1.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:

1128 kcal

Fat: 45.73g | Prot: 39.55g | Carbs: 138.07g. Breakfast: Белый Город Молоко 2,5%, Ого Мюсли Запечённые с Орехом, Кофе с Молоком. Lunch: Борщ со Свининой. Dinner: Вареное Яйцо, Аладушкин Хлеб Многозерновой Кёльн, Сметана , Свекла Вареная. Snacks/Other: Чай с Лимоном и Сахаром. more...

2389 kcal

Exercise: Hiking - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Anpilogka's Journal, 02 Apr 19

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Anpilogka's Weight History