Weigh In record (no journal entry) for 14 November 2012
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86 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2012:
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3233 kcal
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Fat: 57.57g | Prot: 131.13g | Carbs: 546.00g.
Breakfast: Fullkornsbröd, C-Vitamin, Fiberrika Havregryn, Vanlig Mjölk, Fet Mjölk. Lunch: Gulaschsoppa. Dinner: Fullkornsbröd, Välling, Vanlig Mjölk, Fet Mjölk. Snacks/Other: Serious Mass. more...
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Gaining 0.9 kg a Week
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Nicke of Sweden's Weight History
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