Weigh In record (no journal entry) for 02 April 2019
|
51 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 31.57g | Prot: 65.19g | Carbs: 124.38g.
Breakfast: Fruit, Enchilada with Ham and Cheese. Lunch: Soyjoy Almond & Chocolate, Kem Chicks Sayur Toge, Tropicana Slim Beras Merah, Fried Egg. Dinner: Tomato Soup (Prepared with Water). Snacks/Other: Soyjoy Hawthorn Berry. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emmajeferson's Weight History
|