Weigh In record (no journal entry) for 02 April 2019
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53.2 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 43.59g | Prot: 63.38g | Carbs: 73.89g.
Breakfast: Простоквашино Творог 2%, Чернослив, Чай, Сырники. Lunch: Бутерброд с Маслом, Омлет или Яичница с Колбасой, Морковь, Сырники Домашние. Dinner: Чай, Конфета. more...
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Losing 4.2 kg a Week
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Shaman_ka's Weight History
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