mariaiststarkundfitcool's Journal, 02 Apr 19

Weigh In record (no journal entry) for 02 April 2019
53 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:
1825 kcal Fat: 93.65g | Prot: 63.05g | Carbs: 181.63g.   Breakfast: Ölz Topfen-Plunder, Wasa Knäckebrot Sesam, Lindt Excellence 90% Cacao, Gurke (mit Schale), Schwarzbrot. Lunch: Vollkornbrot, Guacamole, Brie (Käse), Grüner Blattsalat, Tomaten. Dinner: Grobe Gemüsesuppe (Konserviert). Snacks/Other: Englhofer Wiener Zuckerl, Kekse. more...
Gaining 1.1 kg a Week



     
 

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mariaiststarkundfitcool's Weight History


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