Weigh In record (no journal entry) for 02 April 2019
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73 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 7.65g | Prot: 17.97g | Carbs: 52.95g.
Breakfast: عافية زيت زيتون, زعتر, egyfitness جبنه قريش, خبز تنور صحي خبز, التفاح الأخضر. more...
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Losing 0.9 kg a Week
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عبدالله سعيد's Weight History
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