Weigh In record (no journal entry) for 02 April 2019
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 58.04g | Prot: 15.41g | Carbs: 155.94g.
Breakfast: Кофе (Растворимое), Простоквашино Масло Сливочное 82%, Хлеб Цельнозерновой, Фруктовый Салат, Шоколадный Круассан, Bounty Шоколадный Батончик. more...
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Losing 5.6 kg a Week
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Zhanarahudeet's Weight History
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