Weigh In record (no journal entry) for 02 April 2019
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85.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 70.42g | Prot: 73.25g | Carbs: 97.98g.
Breakfast: Kaffee, Milch (Vollmilch). Lunch: Butter, Gurke (mit Schale), Milfina Gouda, Billa Kornspitz. Dinner: Lyttos Schafmischkäse, Gurke (mit Schale), Radieschen, Cheddar-Käse, Gekochtes Ei, Ströck Dinkel-Vollkornweckerl, S-Budget Frischkäse Kräuter, Stastnik Kantwurst. more...
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Losing 0.7 kg a Week
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