leticiasousals's Journal, 02 Apr 19

leticiasousals's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 April 2019

79.4 kg Lost so far: 2.2 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:

596 kcal

Fat: 23.47g | Prot: 43.53g | Carbs: 54.50g. Breakfast: Nutrella Pão Integral 14 Grãos, Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio). Lunch: Sopa de Legumes com Carne. Dinner: Sopa de Legumes com Carne. more...

1701 kcal

Exercise: Walking (slow) - 3/kph - 23 minutes, Apple Health - 23 hours and 37 minutes. more...

Losing 15.4 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

leticiasousals's Weight History

View Complete History

leticiasousals's Journal, 02 Apr 19

Submit a Comment

leticiasousals's Weight History