Weigh In record (no journal entry) for 02 April 2019
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74 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 30.54g | Prot: 99.35g | Carbs: 128.06g.
Breakfast: Roti Gandum. Lunch: Kem Chicks Sayur Toge, Ikan Lele, Dada Ayam, Nasi Putih. Dinner: Cumi-cumi, Telur Ceplok, Nasi Putih, Udang Goreng, Cumi Goreng. Snacks/Other: Pempek, Kalbe Slim & Fit Cookies, Yakult Yakult. more...
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Losing 0.4 kg a Week
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gina andani's Weight History
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