Weigh In record (no journal entry) for 02 April 2019
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94.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 38.75g | Prot: 84.98g | Carbs: 152.39g.
Breakfast: Arándanos, Frutillas, Mangos, Plátano, Soprole Yoghurt Batido Protein +. Lunch: Huevo, Betarraga, Zanahoria, Brócoli, Pechuga de Pollo. Dinner: Plátano, Receta del Abuelo Jamón Pierna Artesanal, Colun Queso Gouda Laminado, Jumbo Pan Pita Integral Light. Snacks/Other: Plátano. more...
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Losing 1.4 kg a Week
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pablodsalazar's Weight History
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