Weigh In record (no journal entry) for 02 April 2019
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80.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 38.43g | Prot: 42.67g | Carbs: 172.26g.
Breakfast: Cappuccino, Haferflocken mit Früchten. Lunch: Dr. Oetker Original Pudding Schokolade, Cappuccino, Mondo Italiano Napoli Nudelauflauf. Dinner: Kräutertee (außer Kamille), Dr. Oetker Original Pudding Schokolade. Snacks/Other: Bleib Gesund Fruchtschnitte Vielfrucht. more...
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Gaining 3.5 kg a Week
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