Weigh In record (no journal entry) for 02 April 2019
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81.9 kg
Lost so far: 8.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 58.17g | Prot: 83.35g | Carbs: 181.03g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Гороховый Суп, Квашеная Капуста. Dinner: Салат Овощной, Лагман, Песочное Печенье. Snacks/Other: Вафли, Куриная Грудка, Вареное Яйцо, Красное Яблоко, Изюм. more...
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Losing 4.2 kg a Week
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gulnara8907's Weight History
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