Weigh In record (no journal entry) for 02 April 2019
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91.2 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 31.95g | Prot: 50.49g | Carbs: 141.74g.
Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Quaker Oatmeal Squares Cereal - Cinnamon. Lunch: Tuscan Garden Balsamic Vinaigrette Dressing, Betty Crocker Bac-Os Bits, Smart Ones Classic Favorites Ravioli Florentine. Dinner: Meat Loaf Made with Chicken or Turkey, Green Giant Whole Kernel Sweet Corn, Cauliflower Rice. Snacks/Other: Smucker's Strawberry Jam, Kraft Cool Whip, Del Monte Mixed Fruit (No Sugar Added). more...
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2331 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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AnneMarie Scott's Weight History
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