Ainagul.t.a's Journal, 02 Apr 19

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Weigh In record (no journal entry) for 02 April 2019

68.5 kg Lost so far: 4 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:

942 kcal

Fat: 27.65g | Prot: 26.08g | Carbs: 149.35g. Breakfast: Изюм, Царь Хлопья 4 Злака. Lunch: Суп Грибной. Dinner: Bonduelle Кукуруза Сладкая, Вареное Яйцо. Snacks/Other: Яблоко, Банан. more...

1713 kcal

Exercise: 7ми мин. Тренинг - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 3.7 kg a Week

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Ainagul.t.a's Journal, 02 Apr 19

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Ainagul.t.a's Weight History