Weigh In record (no journal entry) for 02 April 2019
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77.2 kg
Lost so far: 16.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 20.54g | Prot: 49.50g | Carbs: 60.50g.
Breakfast: Coxinha de Festa, Adoçantes, Café com Leite Integral. Lunch: Contra-filé, Tomates Cereja, Chuchu Cozido. Dinner: Adoçantes, Café com Leite Integral, Mini Kalzone Kalzone de Frango. more...
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Losing 1.4 kg a Week
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MamaeDoBen's Weight History
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