Weigh In record (no journal entry) for 02 April 2019
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72.4 kg
Lost so far: 16.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 4.21g | Prot: 13.66g | Carbs: 123.95g.
Breakfast: Pepaya, Combro, Pempek. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Pepaya. more...
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steady weight
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jiajiahany's Weight History
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