chickenfries's Journal, 02 Apr 19

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Weigh In record (no journal entry) for 02 April 2019

106.9 kg Lost so far: 2.5 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:

713 kcal

Fat: 49.33g | Prot: 38.91g | Carbs: 30.58g. Breakfast: Calavo Avocado, Bacon, Boar's Head 3-Pepper Colby Jack Cheese, Meijer Fried Eggs. Dinner: Jalapeño Poppers. Snacks/Other: Jack Link's Original Beef Steak (1 oz). more...

3192 kcal

Exercise: Treadmill - 15 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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chickenfries's Journal, 02 Apr 19

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chickenfries's Weight History