Weigh In record (no journal entry) for 02 April 2019
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86 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 30.51g | Prot: 31.77g | Carbs: 79.38g.
Breakfast: Scone. Dinner: Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only), Creamed Spinach, Mashed Potatoes (Whole Milk and Butter Added). more...
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Losing 0.9 kg a Week
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Missbeelady's Weight History
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