Weigh In record (no journal entry) for 03 April 2019
|
68.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1113 kcal
|
Fat: 29.43g | Prot: 24.46g | Carbs: 192.02g.
Breakfast: Чернослив, Урбеч Паста из Миндаля, Мёд, Сила Злаков Овсяные Хлопья. Dinner: Кофе с Молоком, Каравай Булка Праздничная с Изюмом. Snacks/Other: Snickers Батончик. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|