desy herawati's Journal, 03 Apr 19

turun 8 ons..yg turun naik ini cuma kadar air kayaknya
72.2 kg Lost so far: 2.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:
932 kcal Fat: 34.82g | Prot: 47.00g | Carbs: 115.07g.   Breakfast: Kepala Djenggot Teh Hijau, Pepaya. Lunch: Sayur Asem, Finna Sambal Pedas, Ikan Tongkol. Dinner: Bayam Dimasak (dari Segar). Snacks/Other: Kue Pukis. more...
Losing 5.6 kg a Week

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desy herawati's Weight History


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