Weigh In record (no journal entry) for 03 April 2019
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74.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 25.79g | Prot: 32.06g | Carbs: 111.65g.
Breakfast: Telur Asin, Tahu Bacem, Yakult Yakult. Lunch: Bakso Daging Sapi, Yakult Yakult, Ubi Jalar (Manis). Dinner: Pisang. Snacks/Other: Ubi Jalar (Manis), Tahu Bacem. more...
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Losing 0.2 kg a Week
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Wlndariiayu's Weight History
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