Weigh In record (no journal entry) for 03 April 2019
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89.9 kg
Lost so far: 5.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 32.02g | Prot: 20.64g | Carbs: 96.64g.
Breakfast: 每朝健康 雙纖綠茶, 全家 花生夾心吐司, 奇美 蔥肉煎餅. Lunch: 7-11 和風醬, 7-11 洋芋沙拉佐生菜. more...
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Losing 2.8 kg a Week
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中年大媽渴望標準體重's Weight History
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