45%
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69.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 27.21g | Prot: 24.52g | Carbs: 106.37g.
Breakfast: ヤマザキ製パン ショコラドーナツ, フジッコ しそ昆布, 焼鮭, 白米 (調理済み), アマノフーズ なす汁. more...
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Gaining 0.5 kg a Week
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