annisarasy's Journal, 03 Apr 19

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84.5 kg Lost so far: 4.5 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:
1601 kcal Fat: 46.48g | Prot: 34.07g | Carbs: 270.62g.   Breakfast: Susu Kedelai, Cahkwe. Lunch: Pangsit Polos, Bakmi GM Mie Ayam. Snacks/Other: Cilok, Popcorn, Apel. more...
Gaining 2.1 kg a Week

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annisarasy's Weight History


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