Weigh In record (no journal entry) for 31 March 2019
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68.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 32.27g | Prot: 74.28g | Carbs: 264.04g.
Breakfast: 馒头, 煮鸡蛋. Lunch: 山药, 猪肉. Dinner: 肉片, 米饭. Snacks/Other: 瓜慕香看 玫瑰香葡萄干, 诺特兰德 乳清蛋白粉, 香飘飘 咖啡味奶茶. more...
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steady weight
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lunitarior's Weight History
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