Weigh In record (no journal entry) for 03 April 2019
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44 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 26.16g | Prot: 26.24g | Carbs: 48.24g.
Lunch: Telur, Tahu Kukus. Snacks/Other: Sobisco Tini Wini Biti, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Fullo Fullo Coklat. more...
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Losing 7 kg a Week
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Izmi Vrizcha's Weight History
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