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24.6%
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55.7 kg
Lost so far: 13.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 34.77g | Prot: 38.26g | Carbs: 36.12g.
Lunch: 台糖 大豆沙拉油, 炒豆芽, 芥菜, 炒絲瓜, 炒茄子, 鱈魚, 無糖豆漿, 雞蛋. more...
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Losing 2.8 kg a Week
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