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3 minggu surplus, berharap bb naik malah makin turun 😴
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46.7 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 43.92g | Prot: 59.00g | Carbs: 156.65g.
Breakfast: Sambal Goreng, Rempeyek, Botok, KFC Dada Ayam, Nasi Putih. Lunch: Kue Pukis. Dinner: Ayam Masak Merah, Nasi Putih. more...
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Losing 0.2 kg a Week
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caeley25's Weight History
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