Weigh In record (no journal entry) for 03 April 2019
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75 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 26.58g | Prot: 43.91g | Carbs: 114.07g.
Breakfast: Avocado, Sweet Potato. Lunch: Shirataki Mie Kering, Regular Tofu (with Calcium Sulfate), Chinese Cabbage (Bok-Choy, Pak-Choi), Keto Chicken Meatball. Dinner: Green String Beans, Egg, Tempeh. Snacks/Other: Iced Tea, Sunpride Pisang Single, Orange. more...
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1984 kcal
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Exercise:
Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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galihprihanti's Weight History
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