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devi rosita
Journal
03 Apr 19
devi rosita's Journal, 03 Apr 19
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Weigh In record (no journal entry) for 03 April 2019
57 kg
Lost so far:
5 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2019:
1141 kcal
Fat: 45.64g | Prot: 45.33g | Carbs: 140.89g.
Breakfast:
Sarimi Mie Instan.
Lunch:
Pasta dengan Keju dan Saus Daging.
Dinner:
Mie Spageti Gandum dengan Saus Daging.
Snacks/Other:
Pepaya, Singkong Dimasak (Yuca Blanca).
more...
1568 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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devi rosita's Weight History
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