Weigh In record (no journal entry) for 03 April 2019
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70.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 51.99g | Prot: 98.82g | Carbs: 185.65g.
Breakfast: Tahu Isi, Roma Sari Gandum, Pepaya. Lunch: Kue Nagasari, Cheetos Cheetos (75g), Delfi Twister Minis Black, Sayuran Rebus (tanpa Daging), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 0.6 kg a Week
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stefany861's Weight History
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