Weigh In record (no journal entry) for 03 April 2019
|
119.1 kg
Lost so far: 6.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
|
916 kcal
|
Fat: 37.38g | Prot: 54.39g | Carbs: 81.79g.
Breakfast: WellMix Balance Shake Berry Star. Lunch: Tomaten, Kühne Joghurt Dressing, Gebratene Hähnchenschenkel (Haut gegessen), McDonald's Pommes Frites (Mittel). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HeisseKirsche's Weight History
|