AlisaAnenko's Journal, 03 Apr 19

AlisaAnenko's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 April 2019

58.5 kg Lost so far: 4 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:

871 kcal

Fat: 31.12g | Prot: 57.73g | Carbs: 100.12g. Breakfast: Киви, Doppel Herz Омега-3, Бананы. Lunch: Energy Diet Коктейль Дыня. Dinner: Жареные или Запеченные Куриные Бедра, Огурцы Кислого Рассола, Гречка Отварная. Snacks/Other: Vитамин Крем-Суп Из Брокколи, Бахетле Пирог Морковный Постный. more...

1757 kcal

Exercise: Showering - 1 hour and 24 minutes, Studying - 4 hours, Resting - 10 hours and 36 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AlisaAnenko's Weight History

View Complete History

AlisaAnenko's Journal, 03 Apr 19

Submit a Comment

AlisaAnenko's Weight History