Weigh In record (no journal entry) for 03 April 2019
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2469 kcal
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Fat: 64.50g | Prot: 104.30g | Carbs: 358.41g.
Breakfast: Mulino Bianco Baiocchi (8g), Enervit Frollini Go Dark, Latte (Latte Intero). Lunch: TUC Cracker, Rio Mare Tonno Leggero, Molinari Sambuca, Petto di Pollo, Carne, Insalata Mista. Dinner: Molinari Sambuca, Pizza Margherita. Snacks/Other: Coca-Cola Coca-Cola, Enervit Frollini Go Dark, Vitasnella Yogurt Magro Vellutato alla Fragola, Whisky, Enervit Frollini Go Dark, Algida Cornetto Classico (75g), Named Crunchy Protein Bar, Prosecco, Campari Campari Soda, Gimoka Caffè al Ginseng, Mandarino. more...
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Gaining 2.8 kg a Week
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Sergioz80's Weight History
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