|
Actual start date was 6/4. Just started using online in addition to my phone app. 26 lbs in the first 6 weeks. Had a week long plateau at 5 week. Kicked up exercise and lowered fat intake. Lost 3 lbs 6th week.
|
101.2 kg
Lost so far: 18.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
Losing 127.0 kg a Week
|