Weigh In record (no journal entry) for 03 April 2019
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81.5 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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6125 kcal
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Fat: 308.63g | Prot: 170.99g | Carbs: 575.65g.
Breakfast: Café, Tomates, Té Verde, ElPozo Pechuga de Pavo, Pan Integral Tostado, Dolce Gusto Espresso Intenso. Lunch: Hacendado Lazo Hojaldre Azucar, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Coca-Cola Coca-Cola Zero (Lata), Alioli, Patatas Fritas, Serranito, Cerveza, Ginebra y Tonica. Snacks/Other: Hacendado Palmera de Cacao, Hacendado Mini Croissant Mantequilla. more...
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Gaining 7.7 kg a Week
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NIKO1972's Weight History
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