Weigh In record (no journal entry) for 03 April 2019
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47.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 44.71g | Prot: 40.61g | Carbs: 170.13g.
Breakfast: 아티제블랑제리 치즈롤, 닭가슴살 샐러드. Lunch: 이훈 취나물현미볶음밥&스팸오믈렛. Dinner: 동원 자연한입 군밤 (80g). Snacks/Other: 쁘띠첼 쁘띠첼 워터젤리 포도, 비비고 김스낵 오리지널, 투썸플레이스 시그니처라떼. more...
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Gaining 0.7 kg a Week
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